As a Registered Social Worker with roughly 20 years of experience, I offer a compassionate, grounded space where you can feel truly seen and heard. I specialize in supporting individuals through trauma, anxiety, relationship challenges, life transitions, and interpersonal struggles. My approach is collaborative and client-centered, drawing from evidence-based modalities including CBT, EMDR, ACT, EFT, the Gottman Method, CPT, and Sensorimotor Psychotherapy. I also integrate mindfulness-based approaches like MBSR and MBCT to support healing and resilience. Whether you’re seeking growth, clarity, or relief, I’m here to walk alongside you with empathy, safety, and support. I look forward to learning more about you, what your goals are, and how I can support you in achieving them.
James completed his bachelor of christian counselling with a focus in marriage and family therapy in 2020 at Canada Christian College. He then went on to complete his master of arts in counselling psychology in 2023 from Yorkville University.
James has a passion for meaning centered and cognitive-behavioural approaches to counselling with adolescents and adults, as well as working with couples and families.
James has experience in working with clients experiencing a range of difficulties including: anxiety, depression, obsessive compulsive disorder (OCD), stress, and trauma (PTSD).
